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Oldies but Goodies
POSTED: June 10, 2008

I suspect that most of you are different people than those who were receiving my weekly sendall e-mails in the early years of our hospital's farmers' market.  Life is busy and many of you probably haven't really had a chance to sift through the archived recipes.  While I've got some new recipes to share, this week's posting looks back to spring of 2004. 

Open the Archive tab, click on 2004, and look for the Grilled New Potatoes and Red Onions and also the Spinach Salad with Raspberry Vinaigrette.  These recipes don't currently have the nutritional analysis as we added that feature later, but they are basically healthy in moderation.  Now's the time for the salad as raspberries won't be in the market that much longer for this season. It was actually good for me to look back also as there are a whole bunch of recipes I really loved which I will try again.  Happy almost summer.

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4 Comments Posted Post a comment below
Karen said...

Love the info Doc! Time to get back to eating healthy. It's A vicious cycle - healthy and slim, then fatty foods and weight gain, then back to healthy. The office cubicle doesn't help. Not enough exercise!
THANKS FOR THE AWESOME RECIPES!

POSTED: August 9, 2008 12:03 PM
erica said...

i might need to try it i gand 4 pounds im getting fat and need more health food

POSTED: July 16, 2008 07:05 PM
Kathy said...

How wonderful a Doctor you are...actually stating that what we eat determines our health. And to share all of your recepies is such a wonderful thing! I know I keep saying wonderful, but that's all it boils down to!! (Well, that, and a limited vocabulary!) Just wish you were in So. Cal. Your patients are extremely fortunate to have a Doctor who sincerely cares. I am lucky to have stumbled upon your Website in my quest for healthy meals....Thank you! for going beyond to help people!

POSTED: June 19, 2008 10:28 PM
Irene said...

This sounds wonderfully delicious....vitamin rich, fast and easy to prepare. You can't beat that combination! I will try it soon.

POSTED: June 11, 2008 02:07 PM
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