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Recipes for Life

Photo of Dr. MaringOver my 36 years of practicing medicine at Kaiser Permanente in Oakland, CA, it's become clear that what people eat is a major factor affecting their health. On this website I look forward to sharing good food with you and celebrating the people who grow it.

To learn more about Dr. Maring, or to contact him, click here.

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Global “Hummus”
POSTED: May 03, 2008

Sometimes eating locally expands to encompass global goodness. This recipe started with the gift of some white tepary beans grown during the blistering hot summer of the Sonoran desert in Southern Arizona by the Tohono O’odham, Native American “River People...

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Pizza Crust Update for Busy People
POSTED: April 28, 2008

I looked back at the recently offered pizza crust recipe and have one change and one additional suggestion. In the ongoing search for crispy crust yet a bit chewy on the inside, I have found that heating the pizza stone...

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Three Helpings, I Don’t Eat Salad Caesar
POSTED: April 20, 2008

Last Friday, the farmer’s market at our hospital hosted field trips from 1st graders, third graders, and then 33 juniors from an Oakland High School environmental sciences and physiology class. Being one of the most diverse cities in America, the...

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Strawberries and Orange Juice
POSTED: April 12, 2008

Citrus is a winter crop. Strawberries are here spring, summer, and fall. We are in that wonderful zone where the winter circle of fruit life overlaps with the summer circle. As apriums and pluots will replace the navel oranges at...

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Cabbage Slaw with Tomato, Red Onion, Cilantro and Lime
POSTED: April 07, 2008

I am often able to get some of the ingredients for a dish at my local farmers’ market, but not all. Beautiful cabbages, onions, and cilantro were on display. Local tomatoes are still months (?) away and any limes must...

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More...
Where are the lentils?
Essence of Spring Ragout
Blue Cheese and Tarragon Dip/Dressing
Wrapped Asparagus and Chives
Roasted Broccoli with Asiago
Cabbage with Caraway Seeds, Scallions, and Lemon
Mashed Potatoes v 1.4
Half Whole Wheat Pizza Crust v1.1
Back to the Future – Lentil Soup with Chard
Tomato and Parsley Vinaigrette
Asian Spinach Salad with Mandarin Oranges and Avocado
Spinach and Leek Frittata
Carrot and Fennel Salad
My hospital's farmers' market photo essay
Mashed Potatoes v1.3
Potato and Fennel Gratin
Scrambled Eggs with Herbs and Vegetables
Holiday Citrus Salad Dressing
Breakfast Roughie
From the Farm to Our Patients
Chicken Stew with Mushrooms, Parsnips, and Carrots
Chicken Stew Cooking Tips
Have You Tried The Search Function?
4 1/2 Years Searchable Recipes Now Available
Hashed Brussels Sprouts with Lemon and Garlic
Erratum -- Quinoa Overload
No One Right Answer
Baked Apples with Brown Sugar, Cinnamon, Almonds, and Raisins
Escarole with Satsuma Mandarins, Feta, Green Olives
Roasted, then Mashed Sweet Potatoes
Roasted Poblanos Stuffed with Cranberries, Pecans, and Quinoa
Eggplant, Tomato, and Onion Gratin
6 Degrees of Separation
Another Small Step
Roasted Green Beans and Cipolline Onions
Smashed Red Potatoes with Dried Chilies, Cheese, Cilantro and Parsley
One Step At A Time
Cornmeal and Whole Wheat Waffles
Some Things That Matter
Whole Wheat Pasta with Roasted Eggplant and Tomatoes (Now Including the Nutritional Analysis)
Farmers' Markets as a Focal Point for Change?
Cauliflower with Red Onion, Chilies, and Garlic
Green Beans and Brown Rice with Sesame Dressing
Conventional? Organic? Sustainable?
Not Yet One With My Vegetable Steamer
Pear Salsa
Beyond Growing Your Food
Kaiser Permanente in the Wall Street Journal
Omelette Basics
The Dawning of Local Consciousness
Rule of Thumb
Where's the Nutritional Analysis??
Spicy Cantaloupe
How to Use this Site -- the Beginning
Roasted Tomato Salsa
Dinner for 60
Pasta Puttanesca
Puttanesca Revisited
The Art of Pruning
"All-Purpose" Heirloom Tomato Vinaigrette
Peeling Ginger
Avoiding Errant Corn
Interesting Research from the UK Regarding Food Miles
Watermelons Are in Season!
Featured on ABC7
Corn, Cherry Tomato & Cilantro Salad
Green & Yellow Zucchini with Cherry Tomatoes & Mint
Mix-and-Match Salad with Red Wine Vinaigrette
Sautéed Cherry Tomatoes with Garlic & Herbs
Cucumber, Arugula, Red Onion, and Mint Salad with Lemon Vinaigrette and Feta
Whole Wheat Pita Chips
Guacamole Two Ways
Chilled Cucumber Soup
Crostini with Stonefruit, Balsamic Vinegar, and Honey
Russian Fingerling Potatoes with Parsley
Farmers' Market Greek Salad
Curried Chicken Salad Lettuce Wraps
Farro with Lettuce, Red Onion, Celery, and Olives
Maple-Mustard Vinaigrette
Refried Beans
Romaine Salad with Blue Cheese
Linguine with Shrimp, Garlic, Parsley, and Crushed Red Chilies
Black Bean Salad Dressing
Asparagus with Sesame-Soy Dressing
Shaved Raw Asparagus and Fennel with Meyer Lemon Vinaigrette
Chicken and Spring Vegetable Pasta
Grated Carrot Salad with Lemon, Garlic, and Chives
All Purpose Pomegranate Vinaigrette
Spinach Salad with Blood Oranges, Almonds, and Tarragon
Mussels, Tomatoes, and Oregano with Linguine
Roast Chicken with Lemon and Ginger
Carrot and Ginger Soup
Birthday Pasta
Salmon with Spinach, Shallots and Tarragon
Real Simple Vegetable Soup
Kale with Sautéed Apples and Onion
Oven-fried Potatoes with Gremolata
Italian Chicken Stew
Salmon with Pomegranate and Avocado Salsa
Curried Lentil Soup
Mixed Green Salad with Dates, Pecans, and Blue Cheese
Chicken Salad with Grapes and Walnuts
French Onion Soup
Stir-fried Bok Choy
Parsley Salad
Warm Brown Rice, Tomatoes, and Basil
Apple, Pear, and Dried Sweet Cherry Brown Betty
Persimmon Salsa
Pumpkin and Apple Soup
Work in Progress Mashed Potatoes
Green Beans and Tomatoes, Etc.
Four Chili Brown Rice
Asian Chicken Soup
Tomato, Fig, and Goat Cheese Salad
Summer Vegetable Stew
Cucumber Salad with Lemon Vinaigrette
Fresh Corn Soup with Poblano Chilis
Crostini with Blue Cheese & White Peaches
Sautéed Fish with Olives, Cherry Tomatoes & Chilis
Pan Roasted Halibut with Brown Rice, Spinach & Tomatoes
Carrot Soup with Cumin, Cilantro & Red Onion Salsa
Stone Fruit Salad
Grilled Red Onions
Sugar Snap Peas with Toasted Sesame Seeds
Toasted Sesame Seed Dip
Blue Cheese Turkey Burgers
Roast Chicken, Mixed Greens & Fennel Salad
Cioppino
Asparagus Leek Soup
Honey Citrus Broiled Salmon
Sautéed Collard Greens
Roasted Beets with Lemon & Garlic
Spinach, Leek & Fennel Soup
Broccoli Rabe with Garlic, Anchovies & Crushed Red Chilis
Pasta with Sun-Dried Tomatoes, Olives & Pine Nuts
Pan-Caramelized Vegetable Chunks with Gremolata
Cilantro, Parsley & Jalapeño Pesto
Chicken Noodle Soup
Lentil Soup with Swiss Chard & Lemon
Walnut, Pear & Gorgonzola Salad
English Pea & Spring Garlic Soup
Focaccia
Roasted Solstice Vegetables
Spinach Salad with Oranges & Almonds
Chicken and White Bean Chili
Two Squash Winter Soup
Carrot and Radicchio Salad with Toasted Sunflower Seeds
Ahi Tuna with Fennel & Red Peppers
Mashed Potatoes
Shrimp with Napa Cabbage & Ginger
Mexican Lime Soup
Spicy Black Bean Soup with Cumin & Jalapeño
Spinach Salad with Sesame-Ginger Vinaigrette
Tasty Tomato Mushroom Ragout
Salsa Verde
Summer Squash Sauté
Spaghetti with Scallion Sauce
Seafood Stew
Watermelon and Cucumber Gazpacho
Stuffed & Roasted Poblano Chilis
Farro with Tuna, Arugula & Cherry Tomatoes
Toasted Pita & Tomato Salad
Summer Tomatoes
Pasta with Pesto
Chicken and Spinach Salad
Heirloom Tomato Gazpacho
Pasta with Red & Gold Cherry Tomatoes
Corn, Cherry Tomato, Arugula & Blue Cheese Salad
Pan Bagna
Homemade Pizza Crust
Pan-Roasted Chicken with Herb Salad
Fruit Salad with Arugula & Almonds
Salmon with Fresh Pea Purée
Greek Radish Salad
Basil Zucchini
Roasted Strawberries
Chicken Soup with Roasted Jalapeños
Swiss Chard with Raisins & Pine Nuts
Celery Salad with Pecorino Cheese
Braised Vegetables
Your Basic Bouillabaisse
Mussels with Fennel, Blood Oranges & Pernod
Smoked Salmon Pizza with Meyer Lemon & Capers
Six Onion Soup
Asian Cabbage Salad
Orecchiette with Spinach, Onions & Lentils
Classic Vinaigrette
Meyer Lemon Vinaigrette
Champagne Vinaigrette
Vinaigrette for Spinach & Persimmon Salad
Tomato Bisque & Cheese Toasts
White Bean Soup & Winter Greens
Leek Salad with Sherry Dijon Vinaigrette
Chicken Braised with Meyer Lemon & Fennel
Curried Butternut Squash Soup with Apples
Sautéed Spinach with Shallots & Garlic
Chicken & Root Vegetable Stew
Smoked Salmon & Leek Frittata
Pasta with Pancetta, Clams, Mussels & Mushrooms
Chicken Puttanesca
Asian Turkey Soup
Apple Crisp
Three Farm Salad
Sweet Potatoes with Apples & Cranberries
Broccoli with Garlic, Crushed Chilis & Pecorino
Ratatouille
Baked Oatmeal
Applesauce
Baja Seafood Chowder
Wilted Spinach Salad
Spice-Rubbed Chicken with Mustard-Chive Sauce
Spinach Fettuccine with Cherry Tomatoes
Basil & Mint Pesto
Fruit Smoothies
Farmers’ Market Greek Salad
Roasted Asparagus with Feta
Rosemary Roasted Potatoes
Roasted Turkey Breast with Balsamic Glaze & Bell Pepper-Onion Sauté
Sunny Baked Peppers with Tomatoes
Gazpacho
Heirloom Tomatoes with Basil
Danish Potato Salad
Marinated Cucumbers with Pan-Seared Scallops
Watermelon, Arugula & Pine Nut Salad
Indian-Style Okra with Tomatoes
Sweet Corn & Tomato Salad with Cilantro
Baked Fish alla Veracruzana
Spinach Salad with Raspberry Vinaigrette
Spring Fruit Cobbler
Grilled Red Potatoes & Red Onions
Penne with Shrimp, Asparagus & Sun-Dried Tomatoes
Cherry-Apricot (or variation) Compote
Greens with Garlic
Ginger Garlic Shrimp
Green Herb Soup with Sorrel & Lovage
Broccoli with Sesame Seeds & Crushed Chilies
Green Salad with Oil & Vinegar
Asparagus, Salmon & Dill Omelette
Asparagus with Vinaigrette
Roast Chicken
Pizza with Prawns, Leeks & Feta
Cauliflower Au Gratin
Mixed Greens with a Parsley & Shallot Vinaigrette
Chicken with Pistachio Orange Sauce
Mexican Cauliflower Soup
Onion & Fennel "Bisque"
Warm Lemon Chicken Salad
Gingerbread with a Meyer Lemon Glaze
Spinach and Persimmon Salad
Cioppino
Southwest Burgers
Khalidah's Stir Fry
Caesar Salad
Chicken Cacciatore
Grilled Portobello Mushrooms with Vegetables
Provenςal Ratatouille
Pear & Pomegranate Salad
Bell Pepper Pizza
New Red Potatoes
Red New Potatoes
Marinated Salmon with Watermelon-Sesame Salsa
Peach & Cucumber Salsa
Pasta Puttanesca
Southwest Burgers
Market Soup
Bruschetta

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